What Happens When You Quit drinking For 21 Days

For the better part of three years, one of my mains goals was to go booze-less for one month. Just one.

But somehow, I fell into a trap believing that giving up alcohol for any specific amount of days, would be the most difficult challenge I could ever commit myself to. If you had to ask my husband how many countless discussions we’ve had about it — he’d laugh.

Like many of us, alcohol has had a sneaky way of creeping into my life, making me dependent on my ‘wine-upper’ whenever life throws me down. It wasn’t until the Sober Curious Movement, popularised by British author Ruby Warrington, that I began to question and reconsider my relationship with alcohol.

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How my solitary runs reveal the layers of who I am

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In the Shadows of a Soldier: A Daughter’s Quest to Understand Discipline